Weigh In record (no journal entry) for 09 March 2023
|
54.2 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
807 kcal
|
Fat: 31.07g | Prot: 72.35g | Carbs: 57.06g.
Breakfast: 하림 IFF 한입쏙 닭안심 블랙페퍼, 삶은 계란. Lunch: 하림 IFF 한입쏙 닭안심 블랙페퍼, 연세우유 황치즈 생크림빵. Dinner: 닭안심. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
howtoday's Weight History
|