Weigh In record (no journal entry) for 09 March 2023
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60.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 66.66g | Prot: 50.67g | Carbs: 149.37g.
Breakfast: 正點 紐奧良雞胸肉, 白巧克力杏仁捲心酥, 白餐酒, 蘋果, 葡萄, 西瓜, 豆乾炒肉絲, 真好家 海帶嫩芽, 炒青菜, KANU 美式咖啡. Lunch: Mister Donut 法式草莓派, 安博格 荷蘭燻乾酪, Cupetit 蜂蜜瑪德蓮, 火腿芝士三文治. Snacks/Other: 鮮棗. more...
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steady weight
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