Weigh In record (no journal entry) for 08 March 2023
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60.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 29.53g | Prot: 115.47g | Carbs: 169.55g.
Breakfast: 全家 照燒雞腿肉串, 小魚乾, 蒸蛋, 7-11 日本QQ紅豆鯛魚燒. more...
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steady weight
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