Weigh In record (no journal entry) for 07 March 2023
|
60.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
2713 kcal
|
Fat: 72.42g | Prot: 89.24g | Carbs: 424.88g.
Breakfast: KANU 美式咖啡, 雞蛋（整個）, 安佳 起士片, 農心 (NONG SHIM) 辛拉麵, 全家 韓國魚板辣炒年糕. Dinner: 金家ㄟ 韓式炸醬麵, 媽咪廚房 咖哩烏龍麵. Snacks/Other: 微卡糙米粥 香菇芋頭. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|