Weigh In record (no journal entry) for 06 March 2023
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60.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2560 kcal
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Fat: 64.48g | Prot: 86.69g | Carbs: 405.87g.
Lunch: 立大 氣炸里肌豬排, 7-11 泰式酸辣海鮮湯, 飛燕煉乳 炸銀絲卷, CJ 韓式炸醬飯, 媽媽煮藝 韓式炸醬麵. Dinner: Familymart 鮪魚飯糰, 全家 韓國魚板辣炒年糕, 7-11 特大杯熱美式, 草莓, 水煮蛋. more...
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steady weight
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