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I have been unwell, but, managing.
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116.7 kg
Lost so far: 0 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 80.58g | Prot: 111.59g | Carbs: 217.89g.
Breakfast: Woolworths Skim Milk Powder, Woolworths Wheat Biscuits, Cinnamon. Lunch: Bega Country Light Tasty Slices, Red Onions, Tomatoes, Woolworths Secret Burger Sauce, Lettuce, Woolworths Extra Soft Jumbo Lunch Roll, Steggles Chicken Dino Snacks . Dinner: Coles Basmati Rice, Hot Pot Beef, Mushrooms , Woolworths Winter Vegetable Mix , Woolworths Oyster Blade Steak . Snacks/Other: Sanitarium Natural Peanut Butter Smooth, Hikari Instant Miso Soup Wakame, Flora Light Margarine, Orgran Buckwheat Crispibread. more...
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Gaining 0.2 kg a Week
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