baby624's Journal, 09 Jul 11

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Weigh In record (no journal entry) for 09 July 2011

53.6 kg Lost so far: 0.4 kg. Still to go: 0.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2011:

1331 kcal

Fat: 39.11g | Prot: 128.68g | Carbs: 114.91g. Breakfast: Oven-toasted Quick Oats, Elite 12 hour, Egg White. Lunch: Extra Large Cooked Shrimp - Peeled & Deveined with Tail on, Lean Ground Turkey. Dinner: Salmon patties. Snacks/Other: Sweet Potato waffle fries, No Sugar Added Fruit Bars, Bananas. more...

1344 kcal

Exercise: Shopping - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

steady weight

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baby624's Journal, 09 Jul 11

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baby624's Weight History