Weigh In record (no journal entry) for 15 March 2023
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63.8 kg
Lost so far: 0.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 41.36g | Prot: 63.56g | Carbs: 73.73g.
Lunch: Olive Oil , Latte Coffee, Butter , Trader Joe's Grilled Asparagus Spears, Shrimp . Dinner: Tapioca Express Milk Tea, White Rice, Kroger Corned Beef. more...
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Losing 5.6 kg a Week
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amberrr777's Weight History
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