anvaeon's Journal, 16 Mar 23

My mental health has been absolute garbage this past month (brain fog, anxiety, panic, DPD, memory issues - pretty damn sure it's due to my hormones going wild after stopping the pill). It's been hard enough remembering to eat, let alone remembering to eat healthily... luckily I'm not gaining, just not losing either... but to be honest weight loss doesn't feel like a priority right now.
58.9 kg Lost so far: 4.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.
steady weight

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Comments 
Get yourself checked for sleep apnea I was loosing my memory and it was because of that 
19 Mar 23 by member: ritah64

     
 

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