Weigh In record (no journal entry) for 19 March 2023
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61.3 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 24.58g | Prot: 51.89g | Carbs: 98.27g.
Dinner: Goodtraditions Сгущенка Кокосовая, Вино Красное Сухое, Чим Чим Фунчоза Бататная, Авокадо Авокадо, Креветки (Вареные или на Пару). Snacks/Other: Банан, Магнит Груша Конференц. more...
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Losing 1.4 kg a Week
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