Weigh In record (no journal entry) for 20 March 2023
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85.5 kg
Lost so far: 18.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 33.18g | Prot: 28.78g | Carbs: 7.04g.
Breakfast: Vogel's Low Carb Granola, Coles Free Range Eggs, So Good High Protein Almond Milk. more...
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Gaining 3.2 kg a Week
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danlostit's Weight History
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