Weigh In record (no journal entry) for 30 October 2022
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103.8 kg
Lost so far: 0 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1436 kcal
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Fat: 58.05g | Prot: 48.68g | Carbs: 176.79g.
Breakfast: Turkey Wrap. Lunch: Ramen Noodle Soup (Dry, Dehydrated) . Snacks/Other: Fountain BBQ Sauce, Four'N Twenty Jumbo Sausage Roll, Four'N Twenty Jumbo Sausage Roll. more...
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danlostit's Weight History
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