Weigh In record (no journal entry) for 15 March 2023
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86.3 kg
Lost so far: 17.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 78.23g | Prot: 46.01g | Carbs: 37.09g.
Breakfast: Coles Streaky Bacon, Sour Cream, Coles Extra Large Eggs. Lunch: Twisted Licks, Farmers Union Greek Style Natural Yogurt, Unsweetened Frozen Blueberries. more...
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Gaining 0.8 kg a Week
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danlostit's Weight History
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