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Cannot hardly believe the scale says 139!! Almost unbelievable to me. Seeing Dr. W today; I know he will be thrilled with this and my labs. Can't wait to see what my A1-C is! Blessed in so many ways.
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63.0 kg
Lost so far: 39.0 kg.
Still to go: 10.9 kg.
Diet followed: 100%.
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View Diet Calendar, 14 January 2015:
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146 kcal
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Fat: 0.59g | Prot: 20.57g | Carbs: 10.94g.
Breakfast: Egg Beaters Egg Beaters - Original, Publix Onions, Publix Green Bell Pepper, Body Fortress 100% Premium Vanilla Whey Protein, Regular Coffee. more...
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Losing 0.8 kg a Week
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Steviefan1's Weight History
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