Weigh In record (no journal entry) for 19 March 2023
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78.2 kg
Lost so far: 30.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 27.68g | Prot: 86.38g | Carbs: 28.19g.
Breakfast: Shredded Chef Ham & Cheese Bake. Lunch: Compliments Whole Baby Carrots, President's Choice Broccoli Florets, Mann's Sugar Snap Peas, Lilydale Chicken Breast Boneless Skinless. more...
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Gaining 6.5 kg a Week
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StomachMonkeys's Weight History
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