Weigh In record (no journal entry) for 21 March 2023
|
69.9 kg
Lost so far: 34.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1960 kcal
|
Fat: 119.00g | Prot: 97.00g | Carbs: 125.00g.
Breakfast: Papa John's Meatball Pepperoni Papadia, Peter Pan Creamy Peanut Butter. Dinner: Market Day Stuffed Pork Chop. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chismas2002's Weight History
|