Weigh In record (no journal entry) for 24 March 2023
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102.5 kg
Lost so far: 3.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 40.00g | Prot: 92.00g | Carbs: 66.00g.
Breakfast: Nearby Eggs Large Eggs, La Banderita Extra Large Flour Tortillas, Kraft 3 Cheese Mexicana Shredded Cheese. Lunch: Core Power Elite Chocolate Protein Shake, Barebells White Chocolate Almond Protein Bar. more...
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Losing 5.6 kg a Week
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Brent917's Weight History
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