Weigh In record (no journal entry) for 24 March 2023
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86.9 kg
Lost so far: 1.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 74.50g | Prot: 48.00g | Carbs: 18.75g.
Dinner: Nature's Own Honey Wheat Sliced Bread, Steak-umm Sliced Steaks. Snacks/Other: Think High Protein Bar Brownie Crunch. more...
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Losing 0.8 kg a Week
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cherrae822's Weight History
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