Weigh In record (no journal entry) for 26 March 2023
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92.8 kg
Lost so far: 2.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 20.70g | Prot: 17.32g | Carbs: 5.67g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Regular Cream Cheese Spread, Cherry Tomatoes, Scrambled Egg . more...
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Losing 2.1 kg a Week
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