Weigh In record (no journal entry) for 26 March 2023
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108.8 kg
Lost so far: 5.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 53.56g | Prot: 53.57g | Carbs: 41.87g.
Breakfast: Coffee with Milk and Sugar, Short Cut Bacon, Fried Egg without Fat. Dinner: Vegemite Vegemite, Coon Cheese Slice, Butter (Salted) , Arnott's Vita-Weat. more...
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Losing 0.0 kg a Week
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