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😭 WTF!!
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94.3 kg
Lost so far: 0 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2015:
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1287 kcal
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Fat: 35.14g | Prot: 83.12g | Carbs: 154.53g.
Breakfast: Natvia 100% Natural Sweetener, Moccona Classic Dark Roast, Moccona Strong Cappuccino, Devondale Skim Milk, Devondale Skim Milk, Kellogg's Special K Advantage. Lunch: Lettuce, Ingham Breast Tenders Sweet Chilli, Coon Light & Tasty Shredded Natural Cheddar Cheese, Mountain Bread Chia Seed Wrap, Zoosh Great Caesar Light Dressing, Cucumber (with Peel) . Dinner: Devondale Skim Milk, Tea (Brewed) , Natvia 100% Natural Sweetener, Broccoli , Mashed Potato made with Water (from Dry), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Western Star Supersoft, Cauliflower . Snacks/Other: Binky Bites Chocolate Flavoured, Nature's Way Restore Daily Probiotic. more...
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2627 kcal
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Exercise:
Housework - 1 hour, Standing - 1 hour, Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 55 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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 Comments
I know your trying!! Stick with it!!
16 Jan 15 by member: Becbec82
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If my diet was any cleaner I'd be Amish
17 Jan 15 by member: krelly
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