Weigh In record (no journal entry) for 27 March 2023
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119.1 kg
Lost so far: 24.7 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 17.84g | Prot: 13.03g | Carbs: 75.54g.
Breakfast: Nature's Own Whole Wheat Bread, Jif Creamy Peanut Butter, Coffee, Grapefruit. Snacks/Other: Bananas , Apples . more...
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Gaining 0.6 kg a Week
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CrimsonKing6919's Weight History
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