Weigh In record (no journal entry) for 27 March 2023
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92.8 kg
Lost so far: 7.0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 68.11g | Prot: 99.79g | Carbs: 248.01g.
Breakfast: Halo Top Creamery Peanut Butter Cup Ice Cream, Halo Top Creamery Chocolate Ice Cream, Halo Top Creamery Vanilla Bean Ice Cream, Apples, Quest White Chocolate Raspberry Protein Bar. Dinner: Oil Popped White Popcorn , Pop Secret Movie Theater Butter Popcorn, Cousin Willie's 94% fat free butter popcorn, Pineapple , Cheese Pizza, On The Border Tortilla Chips, FlapJacked Mighty Muffin Chocolate PB, Quest Chocolate Chip Cookie Dough Protein Bar. more...
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Gaining 1.4 kg a Week
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 Comments
I'd bet it's all muscle 💪
28 Mar 23 by member: 2melons
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28 Mar 23 by member: -Diablo
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