Weigh In record (no journal entry) for 29 March 2023
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53.1 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2009 kcal
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Fat: 96.95g | Prot: 113.69g | Carbs: 165.58g.
Breakfast: Butter Chicken, Coffee, Kellogg's All-Bran Original, Coles Camembert, Coles Hilo Milk. Lunch: Coles Regular Soy Milk, Coles Chick Peas, Coffee, Almonds, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Coles Hilo Milk. Dinner: Coles Tuna Chunks in Springwater, Cucumber (Peeled), Avocado, Kewpie Japanese Dressing Roasted Sesame, Coles Australian 4 Leaf Salad. more...
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1306 kcal
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Exercise:
Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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Karen_Karen_56's Weight History
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