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well day 2 and ita not as hard as i thought. just drive home from sydney and am exhausted need to find quick dinner
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133.8 kg
Lost so far: 0 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2015:
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2796 kcal
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Fat: 134.15g | Prot: 83.74g | Carbs: 292.43g.
Breakfast: Coffee with Skim Milk, Poached Egg, Tablelands Canola Margarine, Tip Top The One Soft White Sandwich Bread. Lunch: Hummus, Ham (Boneless, Extra Lean and Regular, Cured), Lebanese Bread. Dinner: Garlic Bread, Penne Boscaiola. Snacks/Other: Milk Chocolate, Giant Sausage Rolls, Apple & Custard Log. more...
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3667 kcal
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Exercise:
Driving - 2 hours, Desk Work - 3 hours, Resting - 13 hours, Sleeping - 6 hours. more...
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steady weight
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 Comments
First tip...apple and custard log OR milk chocolate lol
18 Jan 15 by member: craftykathy1602
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Way to go on getting right into journalling - keeps you thinking about how it all works
18 Jan 15 by member: craftykathy1602
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