Weigh In record (no journal entry) for 30 March 2023
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53.3 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1825 kcal
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Fat: 71.04g | Prot: 93.75g | Carbs: 200.53g.
Breakfast: Coles Hilo Milk, Coles Camembert, Kellogg's All-Bran Original, Coffee. Lunch: Fig, Coles Hilo Milk, Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Almonds, Coffee, Coles Chick Peas, Coles Regular Soy Milk. Dinner: Avocado, Cucumber (Peeled), Coles Tuna Chunks in Springwater. more...
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1315 kcal
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Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Karen_Karen_56's Weight History
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