Weigh In record (no journal entry) for 30 March 2023
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88.3 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 35.67g | Prot: 56.50g | Carbs: 47.29g.
Breakfast: Land O'Lakes Large Brown Eggs, Vitafusion Women's Daily Multivitamin, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Nature's Bounty Hair, Skin & Nails Gummies, Borden Shredded Cheddar Cheese. Lunch: Fried Floured or Breaded Whiting. Dinner: Muscle Milk Non Dairy Chocolate Protein Shake (14 oz). Snacks/Other: Jameson Irish Whiskey, Whiskey, Wahoo's Fish Taco Shrimp Taco. more...
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Losing 0.1 kg a Week
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CommittedToSuccess's Weight History
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