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I've made a conscious effort to eat more vegetables and improve my planning for school lunches. I've also resumed tracking. I realise my portion sizes have again increased. Although I've taken up AFL umpiring it's only one day a week of exercise...
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70.2 kg
Lost so far: 5.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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