Weigh In record (no journal entry) for 04 April 2023
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116.3 kg
Lost so far: 27.5 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 22.22g | Prot: 49.30g | Carbs: 109.83g.
Breakfast: Nature's Own Whole Wheat Bread, Bananas , Egg. Lunch: Kroger Original Saltine Crackers, Kroger Small Curd Cottage Cheese 4% Milkfat, Egg. Dinner: Great Value Broccoli Florets, Kroger Baby Carrots. Snacks/Other: Bananas . more...
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Losing 8.3 kg a Week
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CrimsonKing6919's Weight History
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