Weigh In record (no journal entry) for 29 March 2023
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79.6 kg
Lost so far: 6.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 51.58g | Prot: 51.17g | Carbs: 109.27g.
Breakfast: Broccoli . Lunch: Midnight Beauty Black Seedless Grapes, Trader Joe's Raw Whole Cashews, Trader Joe's 2% Greek Yogurt, Boiled Egg. Dinner: Great Value Canned Sweet Peas, Broccoli, Trader Joe's Raw Whole Cashews, Shrimp, Rotini, Prego Roasted Garlic Parmesan Alfredo Sauce. Snacks/Other: Trader Joe's Roasted & Unsalted Whole Cashews, Trader Joe's Triple Ginger Snaps. more...
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Gaining 0.2 kg a Week
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islandsister's Weight History
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