Weigh In record (no journal entry) for 05 April 2023
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83.3 kg
Lost so far: 12.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 28.69g | Prot: 47.22g | Carbs: 82.98g.
Breakfast: REV Milk, Chobani Fit Vanilla, Flora Pro-Activ, Woolworths Select Tasty Cheese, Helga's Traditional Wholemeal, Grapes, REV Milk, Coffee. more...
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Losing 0.5 kg a Week
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srsbsnss's Weight History
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