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Good morning my friends. Very busy month with multiple executive visits at work. All went well and will be able to get back on track. I am inching my way to my final goal while working on strength training and maintaining cardio. I also have been slowly increasing calorie intake. I appreciate all of you!!!
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84.2 kg
Lost so far: 54.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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