Eva羽彤's Journal, 07 Apr 23

Eva羽彤's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 April 2023

56.9 kg Lost so far: 0 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2023:

51 kcal

Fat: 1.15g | Prot: 2.72g | Carbs: 4.93g. Breakfast: KANU 美式咖啡. Dinner: 義美高纖全豆豆奶（無加糖）, 全家大杯熱美式. Snacks/Other: 茶（無糖）, 鮮搾西柚汁. more...

3486 kcal

Exercise: Nordic Walking - 13 minutes, Treadmill - 50 minutes, Skipping Rope (Jumping Rope) - 30 minutes, 功能性肌力訓練 - 10 minutes, Sleeping - 5 hours, Apple Health - 17 hours and 17 minutes. more...

Losing 4.0 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Eva羽彤's Weight History

View Complete History

Eva羽彤's Journal, 07 Apr 23

Submit a Comment

Eva羽彤's Weight History