Eva羽彤's Journal, 04 Apr 23

Weigh In record (no journal entry) for 04 April 2023

58.6 kg Lost so far: 0 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2023:

1561 kcal

Fat: 63.86g | Prot: 45.92g | Carbs: 199.35g. Breakfast: 義美純米麻糬-芝麻, 朝和餅舖白片酥. Lunch: 雪坊 5號精品優格, 爭鮮鮭魚生魚片. Dinner: 聯翔可麗露. more...

3237 kcal

Exercise: Sleeping - 7 hours, Running (jogging) - 8/kph - 1 hour and 10 minutes, Apple Health - 15 hours and 50 minutes. more...

steady weight


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Eva羽彤's Weight History