Weigh In record (no journal entry) for 09 April 2023
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56.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 72.04g | Prot: 64.32g | Carbs: 195.33g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Pere Abate, Pam Panorama Fiocchi di Mais Biologici, Vipiteno Yogurt Intero Bianco. Lunch: Colomba al Cioccolato, Kinder Uovo Kinder, Coop Patatine Rustiche, Taralli, Pane Bianco, Polpettone, Prosecco, Vino Rosso da Tavola, Lasagne di Carne. more...
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2056 kcal
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Exercise:
Neat - 1 minute, Resting - 16 hours and 59 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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Francirem's Weight History
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