Weigh In record (no journal entry) for 10 April 2023
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77.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 14.32g | Prot: 14.63g | Carbs: 17.43g.
Breakfast: Egg (Whole) , Extra Virgin Olive Oil, Mushrooms , Cherry Tomatoes, Tomatoes, Rocket, Baby Spinach, Woolworths Lite Milk, Espresso Coffee. more...
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Gaining 0.4 kg a Week
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 Comments
Baked my own hot cross buns... of course I was going to eat some of them! Plus started a new job which has brought my daily step count right down. Will need to address that somehow.
09 Apr 23 by member: Kate_ED
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