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Eva羽彤
Journal
12 Apr 23
Eva羽彤's Journal, 12 Apr 23
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Weigh In record (no journal entry) for 12 April 2023
58.2 kg
Lost so far:
0 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2023:
6 kcal
Fat: 0.00g | Prot: 0.40g | Carbs: 1.00g.
Breakfast:
KANU 美式咖啡.
more...
3096 kcal
Exercise:
功能性肌力訓練 - 15 minutes, Nordic Walking - 16 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Treadmill - 48 minutes, Apple Health - 22 hours and 11 minutes.
more...
Gaining 14 kg a Week
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Eva羽彤's Weight History
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