Weigh In record (no journal entry) for 23 January 2015
|
169.6 kg
Lost so far: 0 kg.
Still to go: 60.8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 23 January 2015:
|
1010 kcal
|
Fat: 28.00g | Prot: 93.00g | Carbs: 98.00g.
Breakfast: Muscle Milk Chocolate Milk Protein Shake (11 oz). Lunch: Activia Vanilla Yogurt, Great Value Canned Chili Beans. Dinner: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Snacks/Other: Muscle Milk Chocolate Milk Protein Shake (11 oz), Chef Boyardee Cheese Ravioli in Tomato & Meat Sauce, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SuccessThisTime58's Weight History
|