|
I have survived Day Two. Although my wife agreed that she'd cook the next three family dinners to help me avoid temptation, I had to cook Day Two dinner because she was too busy cleaning up the ongoing mess she created with the Day One dinner - her prehistoric pork bolognaise gave our kids food poisoning.
Ironically, my diet would have been better off if I'd eaten my wife's Day One dinner, as nothing supercharges weight loss quite like a good bout of gutrot.
|
100.6 kg
Lost so far: 37.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1491 kcal
|
Fat: 46.29g | Prot: 113.12g | Carbs: 140.47g.
Breakfast: Western Star Original Spreadable Butter, BSC Muscle Protein Shake Chocolate, Musashi Deluxe Protein Jam Donut Flavour, Maharajah's Choice Basmati Rice, KFC Zinger Fillet Piece. more...
|
Losing 4.9 kg a Week
|