Weigh In record (no journal entry) for 14 April 2023
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73.2 kg
Lost so far: 11.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 18.38g | Prot: 60.38g | Carbs: 60.73g.
Breakfast: Творог 5%, Межениновская Птицефабрика Сметана 10%, Пятерочка Виноград Тайфи. Lunch: Простоквашино Творожок Груша Банан, Помидоры, Куриная Грудка Отварная, Булгур (Вареный). more...
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Losing 0.9 kg a Week
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lana2305nas's Weight History
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