|
It’s happening! 😂
|
108.0 kg
Lost so far: 23.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
2908 kcal
|
Fat: 116.73g | Prot: 123.82g | Carbs: 286.53g.
Breakfast: Fried Egg, Isernio's Breakfast Chicken Sausage, Coffee (Brewed From Grounds). Lunch: Don Pancho Carb Control Wrap, Factor Spicy Jalapeño Beef Bowl. Dinner: Open Nature Cauliflower Crust Pizza Roasted Vegetable, Fever Tree Premium Ginger Beer (200ml). Snacks/Other: Reese's Mini Peanut Butter Egg, Red Lobster Classic Margarita - On the Rocks (Alcoholic), Skinny Pop Popcorn, Strawberry-Rhubarb Pie (Two Crust), Starbucks Salted Caramel Cream Cold Brew (Grande), Oat Milk, Sugar Free Peanut Butter Powder, dotFIT Lean MR, Bananas . more...
|
Losing 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
love2educate's Weight History
|