Weigh In record (no journal entry) for 12 October 2020
|
55 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
1799 kcal
|
Fat: 81.90g | Prot: 65.46g | Carbs: 202.79g.
Breakfast: 不二家 蛋黃酥. Dinner: 水餃. Snacks/Other: 雞胸肉(不吃皮), 乖乖 孔雀餅乾. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|