Weigh In record (no journal entry) for 20 April 2023
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99.2 kg
Lost so far: 39.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 64.54g | Prot: 201.05g | Carbs: 140.40g.
Breakfast: Lamb Roast (Lean Only Eaten), Maharajah's Choice Basmati Rice. more...
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steady weight
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