@0832
|
66.2 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
817 kcal
|
Fat: 49.44g | Prot: 65.04g | Carbs: 27.23g.
Breakfast: MiraLAX Miralax, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Fried Battered Catfish. Dinner: Fried Battered Cod. Snacks/Other: MiraLAX Miralax, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...
|
Gaining 0.6 kg a Week
|
Comments
Thank you for all the Birthday Wishes 😊
21 Apr 23 by member: 3011Sc3
|
24 Apr 23 by member: buenitabishop
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|