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son's birthday yesterday. I munched down a heap of birthday cake and KFC.
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115.7 kg
Lost so far: 18 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 74.13g | Prot: 59.07g | Carbs: 206.12g.
Pre-Breakfast: Equal Sweetener, Moccona Classic Medium Roast, Woolworths Lite Milk. Elevenses: Chocolate Cake (with Chocolate Icing) . Lunch: KFC Zinger Burger. Afternoon Tea: Equal Sweetener, Moccona Classic Medium Roast, Woolworths Lite Milk. Dinner: Air Fryer French Fries, I&J Tasty Calamari . more...
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Gaining 1.4 kg a Week
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CorzaR76's Weight History
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