|
Back from a 2 week holiday in QLD and unsurprisingly gained 3kgs… back on the ol bandwagon today though so let’s give it a fresh go.
Hoping to see that scale go down this time next week.
|
83.2 kg
Lost so far: 7.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
426 kcal
|
Fat: 17.55g | Prot: 11.35g | Carbs: 53.00g.
Breakfast: Dairy Dream Greek Style Yogurt Blueberry. Lunch: Coles Vegetable Lasagne. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wink_and_Glow's Weight History
|