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Goal acquired!!
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111.0 kg
Lost so far: 32.7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 21.98g | Prot: 62.75g | Carbs: 105.49g.
Breakfast: Nature's Own Whole Wheat Bread, Jif Creamy Peanut Butter, Coffee, Grapefruit. Lunch: Sara Lee Classic 100% Whole Wheat Bread, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Chicken Breast with Rib Meat, Kroger Cut Green Beans. Snacks/Other: Nature Made Melatonin Gummies, Bananas , Apples . more...
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Losing 2.6 kg a Week
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CrimsonKing6919's Weight History
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