Weigh In record (no journal entry) for 26 April 2023
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64.7 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 105.84g | Prot: 93.93g | Carbs: 220.75g.
Breakfast: 里仁 黑芝麻粉, Kirkland 科克蘭綜合堅果抹醬, zespri 綠奇異果, 得意的一天 肉鬆, 水煮蛋, 母傳 原味優格, Costco 科克蘭有機21種穀物麵包. Lunch: 全聯 鳳梨, Garofalo 義大利直麵, 味王 咖喱雞肉調理包. Dinner: 家樂福 挪威薄鹽鯖魚片, 木炒耳, 炒杏鮑菇. Snacks/Other: 萬歲牌 無調味夏威夷果. more...
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Gaining 1.4 kg a Week
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candy572's Weight History
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