Weigh In record (no journal entry) for 29 January 2015
|
83.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2015:
|
1027 kcal
|
Fat: 31.93g | Prot: 54.42g | Carbs: 97.52g.
Breakfast: Benifex Fish Oil (1000 mg), Coffee, Bananas, Fresh Ham. Lunch: Green Tea, Noodle Box Combination No 8. Dinner: Chenin Blanc Wine. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janetofnq's Weight History
|