Weigh In record (no journal entry) for 29 April 2023
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60.5 kg
Lost so far: 59.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 20.18g | Prot: 41.66g | Carbs: 8.64g.
Lunch: Egg (Whole), Chobani Plain Non-Fat 0% Greek Yogurt. more...
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steady weight
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Beljanson's Weight History
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